A relationship can grow even stronger after a setback when both partners commit to healing and understanding each other. Start by having honest, calm conversations about what went wrong and how it made each person feel.

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Unpacking Trauma in Therapy: Why It Feels Worse Before It Gets Better
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Unpacking Trauma in Therapy: Why It Feels Worse Before It Gets Better

Starting trauma therapy can intensify emotions before healing begins. Learn why this happens and how understanding the process can lead to lasting recovery
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