Attachment Meditation
Old attachment wounds live in the body, not just the mind. Attachment Meditation helps soften fear, shame, and self-blame by creating a safe emotional experience inside you. At Mettagroup, our guided sessions offer warmth, compassion, and real nervous system regulation. You can learn to feel secure. Join us now and meditate with daily support.
Start Here: https://www.mettagroup.org/start-here
Google Map: https://maps.app.goo.gl/jSJjtBc8EdHyYx9V8
Visit Us: https://www.mettagroup.org/med....itation-x-attachment
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