The Crohn’s Disease Diet: Foods to Eat and Avoid for Better Gut Health
This article examines how diet influences Crohn’s activity, focusing on balancing anti-inflammatory, nutrient-rich foods with common triggers. It explores tailored dietary strategies—from low-residue plans during flares to reintegration protocols after remission. With tips on fiber, dairy, fats, and meal timing, it empowers individuals to build personalized meals that support digestion, reduce inflammation, and raise quality of life .
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