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If you're joining your first Brazilian Jiu-Jitsu class, it's normal to feel excited and have questions. You might wonder what to wear, what to bring, and what to expect. Whether you're here for self-defence, fitness, or a new lifestyle, knowing the basics and gym rules will help you feel confident.

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Your First BJJ Class: What to Expect, Wear, and Bring? Guto Campos BJJ

Get ready for your first BJJ class with this essential guide! Learn what to wear, what to bring, and what to expect on the mats. From choosing the right attire to packing your gym bag, we've got you covered for a great start at Guto Campos BJJ.