Senior Fitness Workouts: Stay Active, Strong, and Healthy at Any Age
Senior Workout Programs are guided by safety. They’re modified to account for joint concerns, medical conditions, and reduced mobility. A fitness program that works for someone in their 30s might not be ideal for someone in their 70s — and that’s okay.
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€74.00 (EUR)
Battle ropes are a great addition to any workout as they engage multiple parts of the body such as Arms, Core , Back, Shoulders and even Legs.
Every rope is sealed and avoids fraying.
Light battle rope suitable for clients of all fitness levels and strength.
Apollo branded battle rope.
Commercial quality, great for personal training studios, GAA clubs and much more.
Wear resistant and durable.
Shop now:- https://apollofitness.ie/produ....cts/battle-ropes-gym
X84W
Tramore
These ropes are great for an old
