| Go Pro | AZ1 Chatter | IMYO FYI | Tell your friends and family about NICHEY & AZ1 |

What happens if you eat one Indian gooseberry (Amla) every day One Amla weighs about 45 grams. You get 270 mg of Vitamin C from it. Immunity is greatly enhanced. Along with this, calcium, iron, antioxidants are found in plenty. Skin glows and hair fall stops.